Evening Meditation 1

from The Story of Nell · host Janelle Kedar

The day is done, and it’s time to let go. This evening session is designed to help you decompress from the stresses of work and life. We’ll focus on releasing physical tension and quieting the mental chatter, creating a peaceful transition from the busyness of the day into a deep, restorative rest.

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How long is this episode of The Story of Nell?

This episode is 7 minutes long.

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This episode was published on March 18, 2026.

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