Evening Routines That Promote Good Sleep with Alex Sanfilippo episode artwork

EPISODE · Dec 28, 2021 · 23 MIN

Evening Routines That Promote Good Sleep with Alex Sanfilippo

from Podcasting Made Simple · host Alex Sanfilippo

MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/156Do you have a consistent evening routine that promotes good sleep patterns in your life? Most entrepreneurs that I talk to about this do not. In fact, most sacrifice any form of routine in the evening to get extra work done or to veg out in front of the TV. In this episode, part 2 of the 4-part solo series I’m doing, I dive into the importance of creating a consistent and meaningful evening routine for yourself and how it can ultimately lead you to a better morning and more productive, energized, and fulfilled following day. Get ready to develop your own evening routine that will set you up to win!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/156PodMatch has officially launched a podcast network for independent interview-based podcasts! To apply to be part of the network, please visit https://PodMatch.com/network and press the "Join Network" button in the top center of the screen. While you're there, be sure to check out some of the incredible shows in the network!

Episode metadata supplied by the publisher feed · Published Dec 28, 2021

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MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/156 Do you have a consistent evening routine that promotes good sleep patterns in your life? Most entrepreneurs that I talk to about this do not. In fact, most sacrifice any form of routine in the evening to get extra work done or to veg out in front of the TV. In this episode, part 2 of the 4-part solo series I’m doing, I dive into the importance of creating a consistent and meaningful evening routine for yourself and how it can ultimately lea...

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Evening Routines That Promote Good Sleep with Alex Sanfilippo

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