Evening Wind Down Meditation - Roaming Yogi Guided Medita...

What this episode covers

Welcome to your evening wind down meditation! How many times have you taken your day to bed with you? Or how many times has your day followed you to bed, uninvited? This meditation is your invitation to release your day. To gift yourself the time and space to wind down. To sit with your day - without judgement or attachment - and to let it go. Release the day that’s already gone and make space for the day that’s to come.

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Frequently Asked Questions

How long is this episode of Roaming Yogi Guided Meditation Podcast?

This episode is 9 minutes long.

When was this Roaming Yogi Guided Meditation Podcast episode published?

This episode was published on April 12, 2019.

What is this episode about?

Welcome to your evening wind down meditation! How many times have you taken your day to bed with you? Or how many times has your day followed you to bed, uninvited? This meditation is your invitation to release your day. To gift yourself the time...

Can I download this Roaming Yogi Guided Meditation Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.