Ever asked yourself why traditional strategy without alignment leads to burnout? episode artwork

EPISODE · Jun 25, 2025 · 21 MIN

Ever asked yourself why traditional strategy without alignment leads to burnout?

from Moving Women Forward: A holistic approach in business and life · host Jona Hysa - Moving Women Forward Community

Ever asked yourself why traditional strategy without alignment leads to burnout?But what happens inside?In this episode I was joined by Kat Saunders, a Conscious Leadership Specialist and Wellbeing Expert, who brings a fresh, grounded perspective on what it means to create impact without losing yourself.With a background in investment banking and venture capital, Kat will talk about how conscious leadership practices can not only protect your wellbeing but also make your visibility more powerful, more sustainable, and more real.Connect with Kat on LinkedIn and Instagram.-------------------------------------------------Hi, I am Jona, a Social Media Strategist and founder of Moving Women Forward Community™️.DM us on Instagram or LinkedIn and let us know what content you want to hear on the show so we can help other women move forward. I can't wait to hear from you! Join our WhatsApp Channel for growth hacks⁠ and support.Stay in the loop with our latest events straight to your inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our email list here. Follow MWF™️on Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ever asked yourself why traditional strategy without alignment leads to burnout?But what happens inside?In this episode I was joined by Kat Saunders, a Conscious Leadership Specialist and Wellbeing Expert, who brings a fresh, grounded perspective on what it means to create impact without losing yourself.With a background in investment banking and venture capital, Kat will talk about how conscious leadership practices can not only protect your wellbeing but also make your visibility more powerful, more sustainable, and more real.Connect with Kat on LinkedIn and Instagram.-------------------------------------------------Hi, I am Jona, a Social Media Strategist and founder of Moving Women Forward Community™️.DM us on Instagram or LinkedIn and let us know what content you want to hear on the show so we can help other women move forward. I can't wait to hear from you! Join our WhatsApp Channel for growth hacks⁠ and support.Stay in the loop with our latest events straight to your inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our email list here. Follow MWF™️on Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Ever asked yourself why traditional strategy without alignment leads to burnout?

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This episode was published on June 25, 2025.

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Ever asked yourself why traditional strategy without alignment leads to burnout?But what happens inside?In this episode I was joined by Kat Saunders, a Conscious Leadership Specialist and Wellbeing Expert, who brings a fresh, grounded perspective on...

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