#59 - Every 7 Years, Your Body Changes—Here’s Why (TCM)

from Hot Water (fka Mind Your Manners) · host Sara Jane Ho

Sara Jane returns from China to unpack the Traditional Chinese Medicine belief that women age in 7-year cycles and men in 8-year cycles, and what that means for fertility, aging, and longevity. She also explains qi and blood flow and what gua sha marks and sweaty hands and feet reveal about the body. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use HOTWATER for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 26, 2026

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#59 - Every 7 Years, Your Body Changes—Here’s Why (TCM)

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This episode was published on May 26, 2026.

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