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Every Criticism is a Longing episode artwork

Jul 13, 2024 31 min

Every Criticism is a Longing

from Crying in My Jacuzzi with Dana Balicki Hosted by dana balicki

holy jacuzzi, crybabies! what if the criticisms we experience and feel (in our relationships with others, the world, and with ourselves) is actually our deepest longings & needs trying to be known? in this jacuzzi-verse layer, we tend to our inner critics with curiosity and compassion—unlocking a potential for more profound inner-allyship & understanding. we also untangle some tired-ass stories linking self-criticism and being a high performer. byeeeee! and as per yooj, we wrap with a nourishing and simple guided exercise! c’mon down and join the tub club 😭♨️ ~ shownotes ~ dr. kristin neff, self-compassion for more on agency of our tissues, find jules pashall @fat.as.the.sea on ig the robcast, ep 303: south star esther perel on we can do hard things deb dana, befriending your nervous system (a crybaby HQ book club fave) enter to win a free coaching session ~ when you leave a 5-star rating (only) and a written review, you'll be entered into a monthly drawing for a free 90-min coaching session with dana (value of $388). DM (@danablix instagram) or email a screenshot of your submission—take it right before you hit submit—along with the review name/title. winner announcements will be made across platforms! /// sound-editing/design ~ rose blakelock, theme song ~ kat ottosen, podcast art ~ natalee miller/// Qs, comments, or requests for the jacuzzi-verse? Text us 😭🌀♨️ Support the show join the crybaby tub club and contribute to the holy tip jar 🫙 of tears 😭 to keep the bubbles a'flowin' in the jacuzzi-verse ♨️ https://bit.ly/crybabyclub

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holy jacuzzi, crybabies! what if the criticisms we experience and feel (in our relationships with others, the world, and with ourselves) is actually our deepest longings & needs trying to be known? in this jacuzzi-verse layer, we tend to our inner critics with curiosity and compassion—unlocking a potential for more profound inner-allyship & understanding. we also untangle some tired-ass stories linking self-criticism and being a high performer. byeeeee! and as per yooj, we wrap with ...

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Every Criticism is a Longing

0:00 31:43

Chapters

  1. 0:00 Inner Critic and Self-Compassion Journey
  2. 15:55 Navigating Inner Critic Relationship Growth

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How long is this episode of Crying in My Jacuzzi with Dana Balicki?

This episode is 31 minutes long.

When was this Crying in My Jacuzzi with Dana Balicki episode published?

This episode was published on July 13, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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