Every Mind Matters ‘Self Care Sundays'

An episode of the The Unapologetically Black Podcast podcast, hosted by Dope Black Women, titled "Every Mind Matters ‘Self Care Sundays'" was published on November 24, 2022 and runs 33 minutes.

November 24, 2022 ·33m · The Unapologetically Black Podcast

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Summary

Roshan is joined by Vanessa Boachie, Founder and Director of Inside Out Well-being for a special episode to celebrate the 3rd year of the Every Mind Matters campaign. They speak about anxiety and stress, what it looks like and how we can manage it.Every Mind Matters aims to equip people to take action to protect and improve their mental wellbeing, helping to prevent mental health concerns from escalating into more serious mental health disorders.  Check out: https://www.nhs.uk/every-mind-matters/#everymindmatters #mentalhealth #selfcaresundays Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Roshan is joined by Vanessa Boachie, Founder and Director of Inside Out Well-being for a special episode to celebrate the 3rd year of the Every Mind Matters campaign. They speak about anxiety and stress, what it looks like and how we can manage it.

Every Mind Matters aims to equip people to take action to protect and improve their mental wellbeing, helping to prevent mental health concerns from escalating into more serious mental health disorders.

Check out: https://www.nhs.uk/every-mind-matters/

#everymindmatters #mentalhealth #selfcaresundays

Hosted on Acast. See acast.com/privacy for more information.

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