EPISODE · Sep 9, 2022 · 25 MIN

Everybody Dance Now!

from This Is Your Brain With Dr. Phil Stieg

Dancer and neuroscientist Julia Basso, PhD, wants us all to dance -- together or separately, it's all good. Dancing with a partner creates a synchrony that's remarkably like that between a mother and infant, and even dancing alone benefits body and brain alike. Find out how dance produces new neurons and engages brain processes, and why it is that joyful movement optimizes brain function. Plus... Dance for Parkinson's Disease! https://www.juliabasso.com/home Sign up for our newsletter at www.ThisIsYourBrain.com

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This episode was published on September 9, 2022.

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