Everybody poops: constipation, tips & the founders of Squatty Potty are here!

I could think of no better #2 episode topic than good ol' #2. In this episode I break down why I love this subject matter - both for a confidence & psychological boost (hear me out), as well as the physiological benefits of regularity.  I'll break down what exactly our #2 does for our health, talk transit time and what that is (and how to test yours!), outline my top 5 tips to go and then I sit down with the founders of Squatty Potty!! In this episode, you will be able to:Grasp the essential connection between  regularity and your health.Learn how you can use the #2 concept to feel more confident.Learn some of my go-to hack's to get back on track.Learn the role fat actually plays in going to the bathroom.Learn why posture does make a differenceExplore the inspiring story behind the Squatty Potty creators and the brand's expansion.Realize the value of perseverance and following your instincts on your dreams!My special guests today: Judy Edwards, Bobby EdwardsSay hello to Judy Edwards and Bobby Edwards, the trailblazing inventors of the Squatty Potty. This team has made waves in the world of health and wellness by raising awareness about the significance of proper toilet posture for improved bowel health. Their groundbreaking creation, the Squatty Potty, has helped millions of people around the world find relief from constipation and other digestive problems. From the prototype, to Howard Stern, Shark tank and beyond, learn how this lil' stool took the world by storm.   Viral Squatty Potty Commercial: https://www.youtube.com/watch?v=YbYWhdLO43QThe key moments in this episode are: 00:00:00 - Introduction  00:03:32 - The Importance of Going Number Two  00:05:06 - Why "everybody poops" is actually empowering, and why you should remember this fact if you feel less-than today  00:08:09 - regularity and cholesterol, hormonal health00:10:00 - Tips to go better   00:13:35 - Importance of Magnesium for Constipation Relief,  00:15:22 - Importance of Poo Position  00:20:00 - Squatty Potty's Founding Story   00:23:21 - how Dr. Oz, then Howard Stern came to be  00:27:08 - The Halo Effect of going on Shark Tank  00:28:20 - Dukey the Unicorn - marketing genius  00:30:20 - Turning Point in the company  00:32:40 - Judy's advice to other Entrepreneurs   00:35:15 - Closing thoughts   Thank you to our sponsor:  Pinky Swear & Co!! Check them out here - www.pinkyswearandco.com use the code "feelgoodery" at checkout to save 15% off your first order!  feelgoodery theme music by: Red Farrow (@redfarrowmusic)