Everybody Poops. Let’s Talk About It!

An episode of the From the Heart with Rachel Brathen podcast, hosted by Rachel Brathen, titled "Everybody Poops. Let’s Talk About It!" was published on August 13, 2021 and runs 70 minutes.

August 13, 2021 ·70m · From the Heart with Rachel Brathen

Summary

We all poop! Why don’t we ever talk about it? Trigger warning: this episode gets really up close and personal on all things number two! After having her first colon hydrotherapy session, Rachel became more intimate with her poop than ever before - and she shares all the deets! What was the experience like? How did it feel? And what really came out of her? From someone who grew up feeling so embarrassed by poop, this experience taught Rachel so much about her own body, her relationship with food, and what specifically disagrees with her system. But on a deeper level, Rachel unravels the shame behind pooping - especially as women who are taught we cannot have big bodily functions. We’ve all been there, but poop shouldn’t be a shameful topic! This episode will inspire you to release many things, including the shame surrounding a completely normal and natural human experience. Tune in for a safe space to let go… literally! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode Description