Everyday Conversations Regarding Mental Health 23 Mar 23

Send us Fan MailEveryday Conversations Regarding Mental Health 23 Mar 23This week I have a couple of great guests to carry on the conversation to take the stigma out of mental health, please join my guests and I at 7pm GMT every Thursday.If you would like to follow Jon here is his contact: Listeners who are struggling with negativity or thoughts of suicide can get in touch with me for help. Those interested in starting a food rescue project in their area can do likewise:instagram.com/nycfoodwaysA bit more about Jon:In late 2020 I went through a horrendous breakup. This breakup, compounded with the weight of an unstable childhood, decades of poor decision-making, poor relationship choices and poor habits, left me obese, anxious, depressed and suicidal at the age of 34.That was two years ago. Since then, I have turned my life around in every conceivable way and now coach others on how to step back from the path of negativity, poor health, hopelessness, worthlessness, fear and suicide.It is now my life's mission to help folks out of the pit of suicidality, anxiety, depression, repression and denial and take back their lives.Support the show