Everyday conversations regarding Mental Health 8 Jun 23

Send Tim a message about this episodeI had two great guests on this weeks Everyday conversations regarding Mental Health 8 Jun 23Steve Wilson 74 year old male, married for 50 years with 3 grown children, all girls. Spent a life time in the retail clothing business. Diagnosed with bipolar disorder at 22.As a normal energetic boy of 9, I never imagined the horror I would experience in just a few short months that would lead me into a life of despair dealing with bipolar disorder.Steve's  book "Teetering on a Tightrope: My Bipolar Journey" is available on Amazon and Barnes & Noble.Marc Paisant is a Certified Personal Trainer and the creator/host of the Relatively Normal podcast.  He is also the host of the 6AMRun.com podcast. In his show, he shares his experiences with ADHD, anxiety and depression.  He shows that no one is alone and there is always someone willing to listen and assist when it comes to coping and managing all kinds of stress. He is an advocate for therapy and counseling and talks about his years of therapy that he has used to manage his mental health.  As a former collegiate athlete, Marc uses physical fitness to assist with his mental health.  He has learned that both can be combined and used to help work through any life issue.  His goal is to inspire others to ask for help and to end the stigma when it comes to mental health and awareness.Relatively Normal is a podcast detailing the mental health and well-being of its creator, Marc Paisant. He uses each episode to open up about his history of dealing with anxiety, depression, food addiction, low self-esteem and other issues. The show will include guest appearances from others who have dealt with mental issues and how they have coped. If you like this podcast, please think about becoming a paid subscriber for as little as .99 cents a month. This show is owned and produced under Relatively Normal LLC, control #22174610. Support this podcast: https://podcasters.spotify.com/pod/show/marc-paisant7/supportDiscover The Parallel Six series, Letters from Afghanistan and The Empty Return at https://timheale.uk. Discover Tim Heale’s books—including The Parallel Six series, Letters from Afghanistan and The Empty Return—along with his films and broadcasts. Visit https://timheale.uk and join Tim’s Despatch to keep in touch.https://timheale.ukSupport the show