Everyday Health

from On the Journey Hosted by Amy Bain

There is an obsession with health, and rightly so. Americans are among the unhealthiest people on the planet. We spend billions chasing after the "magic pill" of health only to be disappointed and worse off than before. The truth is that health is not for the select few, it is for everyone. Join me today for a look at what is really possible for every one, every day. 💕 You can email me at: livedistilled (at) gmail (dot) com for more information. Thank you for joining me today. Like ~ Subscribe ~ Invite a friend to joins us On the Journey. You can also read this on the blog: https://amybain.wordpress.com/2025/05/15/everyday-health/ Links mentioned in the episode: https://www.cdc.gov/obesity/data-and-statistics/index.html https://www.ncbi.nlm.nih.gov/books/NBK235021/ https://youtu.be/0725bALRU_U?si=oBlEkXC7Tv0JZgg3 https://youtu.be/QncVJQKgdNo?si=IN878XjxjWiTPLq1 https://youtu.be/5DyCynJZ0Tg?si=D_5iVxzU6DP2feZJ

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Everyday Health

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How long is this episode of On the Journey?

This episode is 11 minutes long.

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This episode was published on July 2, 2025.

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