Everyday Resilience - I needed the breath

2018 continued at the whirlwind pace of 2017, this year was full on........If I could have begun to understand what 2019 would be like, I think I would have frozen time here. Although I was living at a million miles an hour, there seemed so much potential in life, although I had lived through my divorce and it had been a tough journey, one that I was still very much on, life felt freer, lighter, and I don’t know if I will ever feel that feeling again. I am a firm believer that we are standing where we are now due to our life path and all the things we have done, experienced and witnessed, and I always say that I wouldn’t take anything back, as that would change who I am now. But I wish 2019 could have been different.I wish I could have had my breathwork practise, I think it would have slowed me down a bit, and I know it would have supported me through the challenges that 2019 bought to us.To continue the journey join me for episode 5 in 3 weeks - 2019.Sending love and light.Listen now...As always a huge thank you to my amazing producer Conor Sweetman - IG @conorsweetman.storiesCharlotteRemember, it all starts with a breath. Hosted on Acast. See acast.com/privacy for more information.