Everyday Resilience - The year that changed our forever

Before you listen - I want to let you know this episode is heavy. I share openly about pregnancy loss and a serious head injury. If either of those topics feel difficult for you right now, please feel free to skip this one or come back when you're in a safer space to listen. And if anything comes up for you, please reach out for support. You don't have to hold it alone - Samaritans Helpline is 116 123 from any phone.This year started with magic.Lapland with Jamie. A proposal in one of our favourite places. A new business. A future we were building together.And then — quietly, privately — something happened that I carried in silence for years.A decision no woman makes lightly. A grief I didn't know how to name. And a shame I thought I had to hold alone.Weeks later, our world shattered in a completely different way.A phone call in the middle of the night. A hospital. ICU. Brain surgery.And through all of it — the world just kept moving.It didn't pause. It didn't wait for me to be ready.I wish I had breathwork then.This is one of the hardest episodes I've ever recorded.Listen now...As always a huge thank you to my amazing producer Conor Sweetman - IG @conorsweetman.stories Hosted on Acast. See acast.com/privacy for more information.