Everyday Systems #51: Contract Cards & Mantrafication

Reflect on what is giving you trouble with your self improvement system. Write a contract with yourself on a 4*6 index card. Record yourself speaking it. Listen to this recorded mantra every day.

Episode metadata supplied by the publisher feed · Published Apr 3, 2020

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Everyday Systems #51: Contract Cards & Mantrafication

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This episode was published on April 3, 2020.

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