Everyday Systems Podcast #15: Season's Warnings

Limit your celebratory eating to the holidays themselves. Adjust your expectations so that your goal is mere maintenance. If you screw up, don't wait till new years to get back on the wagon.

Episode metadata supplied by the publisher feed · Published Nov 30, 2006

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Everyday Systems Podcast #15: Season's Warnings

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This episode was published on November 30, 2006.

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