EVERYDAY WARRIOR PODCAST with Wes Clay / 012

In episode twelve, co-hosts Ben Marten and Pastor Rich Clay sit down with Wes Clay to discuss the rewards of discipline when it comes to food, health, and fitness. Wes shares his personal journey of transforming his health through consistent nutrition, tracking what he ate, and committing to CrossFit. Along the way, he discovered that lasting change isn't built on motivation alone—it's built on daily discipline.This conversation is a reminder that stewardship of our bodies is part of the life God has called us to live, and that small, faithful choices made over time can lead to incredible transformation.Everyday Warrior continues to highlight authentic men and real stories—courage, power, leadership, perseverance, and the work God is doing in the everyday moments that shape us.Check us out | richclayministries.com/warrior-way