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EPISODE · Feb 24, 2023 · 19 MIN

Everyone Expends Energy

from Calming Confectionery | Decompressing through Hobbies · host JaNina Hamilton

Energy is a limited resource for everyone, even if you tend to be high-energy. In January, I experienced a month that required me to use the energy that I would have normally devoted to this business to life and my bookkeeping business. In this episode, I share an unconventional opinion that I would love to hear your thoughts on. Send me a DM on Instagram so we can chat about it. @calmingconfectionery I also share how coaches and my journaling framework helped me move forward in processing my emotions about my energy usage. Get your free copy of "Don't Suppress, Process: 3 Steps to Get Out of Your Head" by texting INSTAGRAM to 470-508-9770 Get to the Root: Uncover the Real Reason You Hate the Algorithm Apply for one-on-one coaching Follow on Instagram Go to https://betterhelp.com/calming for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Episode metadata supplied by the publisher feed · Published Feb 24, 2023

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Everyone Expends Energy

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This episode is 19 minutes long.

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This episode was published on February 24, 2023.

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