Everyone Needs a Personal Owner's Manual (POM) #11

Episode 11 of the ADHD-Friendly podcast, hosted by Patty Blinderman, titled "Everyone Needs a Personal Owner's Manual (POM) #11" was published on December 31, 2021 and runs 16 minutes.

December 31, 2021 ·16m · ADHD-Friendly

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Summary

Welcome to episode 11! Today I am sharing information on Personal Owner's Manuals and why they are an important ADHD Friendly tool for individuals with ADHD and/or weak Executive Function skills. I share what works for me and prompts to support you to discover what type is most ADHD Friendly for you.

Episode Description

Welcome to episode 11! Today I am sharing information on Personal Owner's Manuals and why they are an important ADHD Friendly tool for individuals with ADHD and/or weak Executive Function skills.

I share what works for me and prompts to support you to discover what type is most ADHD Friendly for you.

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