Everyone Needs a Personal Owner's Manual (POM) #11

from ADHD-Friendly · host Patty Blinderman

Welcome to episode 11! Today I am sharing information on Personal Owner's Manuals and why they are an important ADHD Friendly tool for individuals with ADHD and/or weak Executive Function skills. I share what works for me and prompts to support you to discover what type is most ADHD Friendly for you.

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This episode is 16 minutes long.

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This episode was published on December 31, 2021.

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