Everyone Needs Resistance Training
from The Scale of Fit Hosted by Phelan Barrios
No matter what age you are one thing is clear… Resistance Training should be a part of your routine. Join me as I clear up the non sense out there about it, explaining why everyone should be doing it!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Scale of Fit?
This episode is 34 minutes long.
When was this The Scale of Fit episode published?
This episode was published on August 30, 2021.
Can I download this The Scale of Fit episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.