Everything I Know About: How The CNS Effects Your Recover...

What this episode covers

Do you know what the sympathetic and the parasympathetic nervous system is? How do they both get effected by training? Most importantly how do they influence recovery and how can you hardness them both for better sleep? Mash the Play button and find out. Make sure to share the crap out of the podcast but only if you find the info good. Thank you.

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Frequently Asked Questions

How long is this episode of The Amir Fazeli Podcast?

This episode is 15 minutes long.

When was this The Amir Fazeli Podcast episode published?

This episode was published on July 24, 2019.

What is this episode about?

Do you know what the sympathetic and the parasympathetic nervous system is? How do they both get effected by training? Most importantly how do they influence recovery and how can you hardness them both for better sleep? Mash the Play button and find...

Can I download this The Amir Fazeli Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.