everything I'm doing to prepare for childbirth ~ mind + body

This week on Time Alone, we discuss everything Siobhan is doing to prepare for her first childbirth experience. Stay tuned for a follow-up episode!Resources mentioned in the show, as well as how to connect with Siobhan can be found below.LINKS FROM THE EPISODE:Evidence Based Birth PodcastEvidence Based Birth Podcast: TENS Machine EpisodeThe Birth Hour PodcastThe Ultimate Birth Partner PodcastIna May's Guide to Childbirth (Book)The Birth Partner (Book)The Positive Birth Company (Hypnobirthing Course)CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan.laurenInstagram: https://www.instagram.com/siobhan.lauren/YouTube: https://www.youtube.com/@siobhanlaurenSubstack: https://siobhanlauren.substack.com/EQUIPMENT USED:Blue Yeti Nano: https://bit.ly/4b8O47MSUBMIT A QUESTION FOR THE SHOW Hosted on Acast. See acast.com/privacy for more information.