Everything in Time with Kate Sauser

The person everyone asks how they do it all is usually the last person to have a tidy answer. Kate Sauser is a policy manager at Grain Growers of Canada, a fifth-generation farmer from Churchbridge, SK, a high-level hockey referee, a competitive softball player, and a master's student finishing her thesis, all at 25. In this conversation, she shares the three-part framework behind her course on time: the problem most operators carry but rarely name out loud, the single decision that changes how the whole calendar feels, and the practical moves that make it work week to week.   Topics and Timestamps 0:00 -- Pre-registration responses: what does "I don't have time" actually mean? 1:00 -- Live intro: "How Does She Do It All?" and platform housekeeping 3:00 -- Kate's background: family farm near Churchbridge, Grain Growers, U of S, hockey, softball, 25 6:00 -- The over-committer's honest answer: time is relative to what you decide to do with it 9:00 -- Live poll: which of these sounds like your week? 11:00 -- Why technology makes the time problem worse before it makes it better 12:00 -- Kate's daily to-do list system: schedule blocks, high-priority vs. rolling low-priority tasks 14:00 -- Pen to paper: why writing it down works better than any app 15:00 -- "Everyone gets angry at time but doesn't work with it" -- the shift that started everything 16:00 -- The $86,400 analogy: if you had that many dollars to spend today, would you waste it? 18:00 -- The "Everything in Time" tattoo and the philosophy behind it 19:00 -- Modern myths about time and the scarcity loop they reinforce 21:00 -- Harry Siemens on day-timers, five priorities, and why four and five often disappear by noon 22:00 -- Hard stops and focused blocks: how Kate finished her master's thesis 25:00 -- ADHD, late diagnosis at 23, and the paralysis that comes before the system 31:00 -- Is ADHD a disability or a superpower? Kate's answer 34:00 -- Turning guilt into fuel: how a negative emotion becomes next-day productivity 37:00 -- Burnout is real: Kate's honest account of hitting the wall and what actually helps 38:00 -- Attitude as a daily choice: Harry Siemens' 1986 motto and why Kate agrees 42:00 -- Calendar as a bank account: if you want to be rich with time, check it often 45:00 -- Alex Clark in the chat: values alignment and what "pouring from an empty cup" actually means 45:00 -- Habit stacking: doing two things at once with purpose, not guilt 49:00 -- Kate's live exercise: "Did you spend yesterday, or did you let it happen to you?" 52:00 -- CTA: Everything in Time -- Kate's full course inside the Growing the Future Mastermind 53:00 -- Close and upcoming: Dr. Sylvain Charlebois on Friday   Resources Mentioned Atomic Habits -- James Clear The Perfectionist's Guide to Losing Control -- Katherine Morgan Schafler Verity -- Colleen Hoover (fiction; mentioned as Kate's last great read) Goodreads -- book-tracking and rating app (goodreads.com) Google Calendar -- Kate's primary calendar tool 75 Hard -- fitness and discipline challenge referenced for habit stacking   Connect with Kate Sauser Grain Growers of Canada: graingrowers.ca   Connect with Growing the Future Website: growingthefuture.ca YouTube: Growing the Future Instagram: @growingthefuturepodcast LinkedIn: Growing the Future Register for the Convergence Conference at convergence.ag and stay updated by subscribing to the Growing the Future Podcast at growingthefuturepodcast.ca.