Everything is Impermenant (Annica)

An episode of the The Gifts Of Mindfulness podcast, hosted by Cat Hamilton, titled "Everything is Impermenant (Annica) " was published on January 18, 2024 and runs 6 minutes.

January 18, 2024 ·6m · The Gifts Of Mindfulness

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Summary

Mindfulness is so much more that just watching your breath and being aware of what is around you. It can help with pain, difficult circumstances and other forms of discomfort.

Episode Description

Mindfulness is so much more that just watching your breath and being aware of what is around you. It can help with pain, difficult circumstances and other forms of discomfort.

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