Everything Manifestation part 1

Hey loves Welcome to season 3 episode 19 of The Chinanna Show podcast. In today's episode we discuss  what is manifestation, and how this has been a blessing in  our lives. my guest laurel Moore  and I shared personal stories of  how we manifested some of the things we wanted overtime and how you can too. About Guest:  Laurel went to UWI and graduated with first class honors for a major in Animal Biology and minor in Psychology. she  struggled with depression, suicidal thoughts and schizophrenia, she's  mental health advocate who believes in a holistic approach to mental wellness. her Instagram (@spectaculaurthoughts) is aimed at providing a sense of community for others who struggle with mental health issues or just to provide motivation to get through life in general while  her YouTube (SpectacularThoughts) is mostly her  sharing her  story and being vulnerable about her journey. you can find Laurel at these links below : Instagram : https://instagram.com/spectaculaurthoughts?igshid=YmMyMTA2M2Y= YouTube :  https://youtube.com/channel/UCsdFQ_NI1a51jkaTrWTjyPQ?sub_confirmation=1 Episode take away : * Manifestation is the flow of energy used to cerate/bring dreams, ideas and desires to life. whatever you believe combined with action  is what you will achieve, as Marcus Gravy would say If you haven't confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started.” *You cant  manifest from a place of lack and you cant be too anxious or  else it will not work, think about you dreams and desires as a cat, you have to let it come to you by doing certain things and remaining calm, running after it will only chase it away. * To start you have to work on your spiritual self , you have to be self aware of what is holding you back and work on improving that. for more please check out the episode  Book recommendations/ resources mentioned in the podcast ( free books) : Its not always depression  *https://b-ok.lat/s/its%20not%20always%20depression%20 The four Agreements  * https://b-ok.lat/s/the%20four%20agreements%20 Podcast available on :  Apple Podcast:https://podcasts.apple.com/jm/podcast/the-banana-show/id1522583120  GooglePodcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYWE2MTkzNC9wb2RjYXN0L3Jzcw==  Anchor  :https://anchor.fm/annalee-mullings  3 Beaker:https: //www.breaker.audio/the-banana-show  Spotify: https://open.spotify.com/show/69jWtd0QpYTgek6DidEtWK  If you would like to connect with me personally I got you 🙂   Socials  Email: [email protected]  Twitter : Chinanna_  Instagram: Chinanna96