Everything Women Need To Know About Their Bloodwork with Dr. Kaitlin Janes, ND

Send us Fan MailEver opened your bloodwork results and thought, “Okay thats great.. but I don’t even know what that means? We both definitely have. Naturopathic doctor Dr. Kaitlin Janes joins us to decode the routine labs that can reveal a lot about your health-without the fearmongering, going on a Dr. Google spiral, or unnecessary fancy testing.We break down the basics, including CBCs, ferritin and iron deficiency, blood sugar and insulin resistance, cholesterol, liver enzymes, thyroid markers, kidney function, B12, and vitamin D. Dr. Janes explains why “within range” doesn’t always tell the whole story, when an abnormal result may actually be concerning, and why your symptoms, health history, and lab trends matter just as much as a single number. Plus, we get into how often you really need bloodwork, why more testing isn’t always better, and how to advocate for yourself without treating your healthcare provider like the enemy.You can connect with Dr. Janes below:Instagram is hereUse code GGW20 for 20% Stay Above Nutrition products (US & Canada)!You can check them out hereSHOP OUR MERCH HERE <3Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.