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Feb 4, 2021 42 min

Everything you need to know about chanting

from Buddhability Hosted by SGI-USA

Download the Buddhability App Apple iOS Android Today we are covering some of the basics of Buddhism for anyone who might be new to chanting or simply wants a refresher. We speak with Ryan Hayashi, who starting chanting in high school, when he was going through some pretty serious challenges. Now, over 10 years later, he’s an amazing high school math teacher in Arizona and also really active in the local Buddhist community there. If you’re new, we recommend listening to this episode all the way through, but if you just want to skip around for answers to your questions, see the cheat sheet below for timestamps. Cheat Sheet 0:16 On how to join the February Buddhability Journey 2:41 The basics of chanting Nam-myoho-renge kyo: how, when, for how long 4:24 Should I be thinking about something while chanting? 7:15 Is chanting the same as meditation? 9:01 How does chanting make you feel? What changes will I see? 11:36 How chanting impacted Ryan’s day-to-day life as a teacher 14:54 Why chant in the first place? 17:22 What is Buddhability? What are we trying to tap into by chanting? 20:33 How is SGI Nichiren Buddhism different from other forms of Buddhism? 25:50 What’s the point of having a Buddhist community? 30:39 How does my daily practice connect to changing the world? 30:04 What if I chant and don’t feel or see any changes? 16:20 Tips for those trying chanting for the first time

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Today we are covering some of the basics of Buddhism for anyone who might be new to chanting or simply wants a refresher. We speak with Ryan Hayashi, who starting chanting in high school, when he was going through some pretty serious challenges. Now, over 10 years later, he’s an amazing high school math teacher in Arizona and also really active in the local Buddhist community there. If you’re new, we recommend listening to this episode all the way through, but if you just want to skip around for answers to your questions, see the cheat sheet below for timestamps.

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Everything you need to know about chanting

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