Everything you need to know about hamstring injuries

Running physio Tom Goom offers his advice

Episode 252 of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "Everything you need to know about hamstring injuries" was published on December 5, 2023 and runs 28 minutes.

December 5, 2023 ·28m · Runner's World Podcast

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Summary

The hamstring plays a critical role in the running gait, but it's also a likely candidate for injury. Leading running physio Tom Goom (running-physio.com) has a particular specialism in the hamstring, and comes on the show to tell us how runners can strengthen and/or heal their hammies. This podcast and its content is not intended to replace medical assessment and advice. If you have an injury we recommend seeing a qualified health professional. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

The hamstring plays a critical role in the running gait, but it's also a likely candidate for injury. Leading running physio Tom Goom (running-physio.com) has a particular specialism in the hamstring, and comes on the show to tell us how runners can strengthen and/or heal their hammies. This podcast and its content is not intended to replace medical assessment and advice. If you have an injury we recommend seeing a qualified health professional. Learn more about your ad choices. Visit megaphone.fm/adchoices

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