EPISODE · Jul 30, 2019 · 31 MIN
Everything You Need to Know About Menopause. Episode 28
from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek
Scared about "that time of life"? Dr Anna Garrett chats to us all about perimenopause, menopause and post menopause life. What happens to our bodies? And what can we do to smooth the transition? Show notes:https://www.drorlena.com/blog/perimenopause-menopause New Me Challenge: https://www.drorlena.com/new-meWatch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o
What this episode covers
Scared about "that time of life"? Dr Anna Garrett chats to us all about perimenopause, menopause and post menopause life. What happens to our bodies? And what can we do to smooth the transition? Show notes:https://www.drorlena.com/blog/perimenopause-menopause New Me Challenge: https://www.drorlena.com/new-me Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting...
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Everything You Need to Know About Menopause. Episode 28
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