Everything You Need to Know About OCD by Dr. Lynne M. Drummond, Laura J. Edwards

https://thebookvoice.com/podcasts/2/audible/212020 to listen full audiobooks. Title: Everything You Need to Know About OCD Author: Dr. Lynne M. Drummond, Laura J. Edwards Narrator: Polly Lee Format: mp3 Length: 11 hrs Release date: 08-29-23 Ratings: Not rated yet Genres: Compulsive Disorders Publisher's Summary: Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.