Everything you need to know about your achilles

from Runner's World Podcast · host Runner's World UK

On this episode, leading running phyio Tom Goom (running-physio.com) tells you all you need to know about your achilles: how to strengthen it, what to do if it's causing you pain, and the kind of running likely to aggravate it. Think of this episode as your one-stop shop for expert achilles advice. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 26, 2023

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Everything you need to know about your achilles

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This episode was published on September 26, 2023.

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