Everything You Need to Know Before DBT Group

In this episode of Wise Mind: A DBT Podcast, we're answering one of the biggest questions people have before starting DBT: What actually happens in the pre-group assessment?We take you behind the scenes of the DBT pre-group assessment, exploring what to expect, the questions we ask (and why we ask them), and why this process is so much more than just an intake appointment. We discuss how the assessment helps determine whether DBT is the right fit for you, sets you up for success in the program, and ensures you have the support you need before beginning group.Whether you're considering joining a DBT skills group, have an assessment coming up, or you're simply curious about how the process works, this episode will answer your questions and help take some of the mystery out of getting started.Tune in wherever you get your podcasts, and don't forget to like, follow, subscribe, and share to help more people discover Wise Mind!Find all details and register at: www.wisemindcollective.com.auContact us:wisemindcollective.com.auOrInstagram + Facebook - Wisemind DBT PodcastCrisis SupportThis space may include discussions that bring up strong emotions or difficult topics. If you’re feeling overwhelmed, please know you're not alone and support is available.If you or someone you know is in crisis, we encourage you to reach out to:Lifeline – 13 11 14 (24/7)Beyond Blue – 1300 22 463613YARN – 13 92 76 (A 24/7 national support line for Aboriginal and Torres Strait Islander people)Emergency Services – 000 (if you are in immediate danger)Acknowledgment of Dr. Marsha M. Linehan and the Origins of DBTWe honor Dr. Marsha M. Linehan, psychologist and professor who created Dialectical Behavior Therapy.It’s thanks to Dr. Linehan that DBT has become a proven intervention for a range of mental health challenges.Wise Mind A DBT Podcast gratefully acknowledges that DBT is Dr. Linehan’s work, not ours, and we honor her legacy.