156. Discipline is hard until you stop using willpower
from How to Take Action Hosted by Sarah Arnold-Hall
I used to believe it was a sign of strength if you could use willpower to force yourself to do things you didn't want to do. I WAS WRONG. There's a much, much better way. And it doesn't require force or military style tactics. In this week's episode, I'm breaking down Effortless Discipline in the most in-depth, clearest way I ever have. Work with me: saraharnoldhall.com/membershipReal client session: saraharnoldhall.com/realsession
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This episode is 7 minutes long.
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This episode was published on October 8, 2026.
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