Everything You've Been Told About PCOS Is Wrong with Dr Kate Ferguson, ND

Send us Fan MailPCOS is one of the most misunderstood conditions in the entire wellness space.You’re told to cut carbs. Then not to cut carbs. Take supplements. But which ones?  Balance your hormones, but no one explains what that actually means. The reality is, a lot of what’s being shared online about PCOS is either oversimplified, taken out of context… or just flat-out wrong.Instead of another general PCOS episode, we’re breaking down the biggest myths in this space with someone who’s known for actually challenging what’s being said online and bringing it back to what’s real, what’s evidence-based, and what actually works.We are talking with Dr. Kate Ferguson, a Naturopathic Doctor who has a clinical focus in PCOS and women’s hormonal health who is not afraid to call out the BS all while being able to have compassion for those trying to navigate this space at the same time.Connect with Dr. Kate below:Website & Programs are hereInstagram is hereSHOP OUR MERCH HERE <3Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.