Evict the Negativity Gremlins: Reclaim Your Mental Real Estate! episode artwork

EPISODE · Jan 5, 2024 · 16 MIN

Evict the Negativity Gremlins: Reclaim Your Mental Real Estate!

from Living Lucky® Podcast with Jason and Jana Banana · host Jana and Jason Shelfer

Holiday cheer gone rogue? Did your festive family trip take a nosedive into negativity? We feel you, because we just lived it! Buckle up, Living Lucky® family, because this episode is a raw and relatable deep dive into the sneaky trap of awfulizing: that mental mudslide where every hiccup snowballs into a blizzard of doom.Join us, Jason and Jana Banana, as we unpack the baggage of our recent Kansas adventure. From snowman smiles to sniffles and frowns, we expose the real-life impact of awfulizing on relationships, well-being, and just plain living your best life. This ain't just a holiday blues rant, though. We're serving up tactics and aha moments to help you evict those pesky pessimistic tenants from your mental real estate.In this episode, you'll discover:The secret language of awfulizing: How "always" and "never" build brick walls of negativity that block out the sunshine.From meltdown to mindset shift: Learn the tools we used to claw our way back from the holiday negativity spiral.Why your mental real estate is priceless: Stop renting it out to the gloom! Discover how to cultivate a "Living Lucky®" mindset, even when life throws snowballs.Actionable tips to turn your car around: Ditch the doom scroll and grab your sled! We'll equip you with practical strategies to combat negative thinking and embrace positivity.This episode is your battle cry against awfulizing. It's a reminder that you, yes YOU, can choose to live lucky, no matter the weather forecast. So grab your headphones, warriors, and let's conquer those negative thought mountains together!P.S. We're still brainstorming the perfect title for this epic episode. Got any ideas? Hit us up in the comments!#LivingLucky #Awfulizing #HolidayBlues #PositivityRevolution #NewYearNewYou #MindsetTransformation #Inspiration #MentalHealth #Gratitude #PositiveVibes #FamilyRelationships #StressManagement #EmotionalResilience #HappinessTips #DoomLoopRemember, you're not alone in your fight against negativity. Join the Living Lucky® tribe and start sledding towards a brighter future today!Keep living lucky, everyone!Jason & Jana BananaLiving Lucky® PodcastP.P.S. Don't forget to check out our website, www.livinglucky.com, for more resources and tools to help you live your best life!how to combat awfulizing, practical tips for managing holiday stress, overcome family drama, build a resilient mindset, reclaim your mental real estate from negativity, stop the doom loop, embrace positivity, cultivate an optimistic outlook even when things get toughTEXT US DIRECTLYSupport the showFor mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. Thanks for joining us.CONNECT with us in our PRIVATE COMMUNITY*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams!!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   Email Jason Shelfer HEREThe 4 pillars of Living Lucky Believe in yourselfBelieve in the people around youBelieve in your circumstances and Believe that God is working through you, for you, and always conspiring in your favor.  *Previously Recorded 

Holiday cheer gone rogue? Did your festive family trip take a nosedive into negativity? We feel you, because we just lived it! Buckle up, Living Lucky® family, because this episode is a raw and relatable deep dive into the sneaky trap of awfulizing: that mental mudslide where every hiccup snowballs into a blizzard of doom. Join us, Jason and Jana Banana, as we unpack the baggage of our recent Kansas adventure. From snowman smiles to sniffles and frowns, we expose the real-life impact of awful...

NOW PLAYING

Evict the Negativity Gremlins: Reclaim Your Mental Real Estate!

0:00 16:35

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Living Lucky® Podcast with Jason and Jana Banana?

This episode is 16 minutes long.

When was this Living Lucky® Podcast with Jason and Jana Banana episode published?

This episode was published on January 5, 2024.

What is this episode about?

Holiday cheer gone rogue? Did your festive family trip take a nosedive into negativity? We feel you, because we just lived it! Buckle up, Living Lucky® family, because this episode is a raw and relatable deep dive into the sneaky trap of awfulizing:...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Living Lucky® Podcast with Jason and Jana Banana episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!