Evidence Based Affirmations to Quit Porn for Good by Jack Steinman PhD

https://thebookvoice.com/podcasts/2/audible/121715 to listen full audiobooks. Title: Evidence Based Affirmations to Quit Porn for Good Author: Jack Steinman PhD Narrator: Bill Stephenson Format: mp3 Length: 1 hr and 42 mins Release date: 03-11-24 Ratings: 5 out of 5 stars, 1 rating Genres: Sexual Publisher's Summary: This fascinating audiobook uses the power of positive affirmations to create long-lasting change, and it is based on the most recent scientific research. In order to provide listeners with a potent instrument for transformation, Steinman presents the idea of evidence-based affirmations, which combines positive psychology and cognitive-behavioral approaches. Evidence-based affirmations, in contrast to conventional affirmations, are created based on clinical research and practice, guaranteeing their efficacy and realistic basis.