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Evidence-Based Weight Loss Tips episode artwork

Jun 23, 2015 9 min

Evidence-Based Weight Loss Tips

from The Wellcast Hosted by Allina

Every day you hear about a new trendy diet or workout that promises weight loss success, but very few actually work in the long run. Even weight loss surgery requires significant and permanent changes in dietary patterns in order to be successful. Roxana Merz, MD is here to give the best tips for weight loss that through science and research have proven to help people lose weight – and keep it off.

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Evidence-Based Weight Loss Tips

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This episode is 9 minutes long.

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This episode was published on June 23, 2015.

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