Evitar el Agotamiento: Cómo Cuidar tu Salud Mental Mientras Creces tu Red

from Construyendo Podcast · host doTERRA International

En este episodio, Mirta Ibañez, Líder Diamante y Fundadora de Colombia, comparte cómo reconocer las señales del agotamiento y qué hacer para prevenirlo a tiempo. Hablamos de cómo cuidar tu salud mental en medio del crecimiento, cómo establecer límites sanos sin frenar tu progreso y cómo sostener tu energía cuando estás construyendo a largo plazo. Un episodio para líderes y emprendedores que quieren crecer de forma sostenible, manteniendo claridad, equilibrio y bienestar en el proceso.

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

Embed this episode

Attribution link and audio player

Ready to play

Evitar el Agotamiento: Cómo Cuidar tu Salud Mental Mientras Creces tu Red

0:00 22:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Construyendo Podcast?

This episode is 22 minutes long.

When was this Construyendo Podcast episode published?

This episode was published on April 22, 2026.

Can I download this Construyendo Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!