Evitar el Agotamiento: Cómo Cuidar tu Salud Mental Mientras Creces tu Red

from Construyendo Podcast · host doTERRA International

En este episodio, Mirta Ibañez, Líder Diamante y Fundadora de Colombia, comparte cómo reconocer las señales del agotamiento y qué hacer para prevenirlo a tiempo. Hablamos de cómo cuidar tu salud mental en medio del crecimiento, cómo establecer límites sanos sin frenar tu progreso y cómo sostener tu energía cuando estás construyendo a largo plazo. Un episodio para líderes y emprendedores que quieren crecer de forma sostenible, manteniendo claridad, equilibrio y bienestar en el proceso.

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This episode is 22 minutes long.

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This episode was published on April 22, 2026.

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