Evitemos pensamientos fatalistas [Vivir en armonía] (21/01/2026)

from Diálogos en Confianza · host Dialogos en Confianza

En momentos de estrés o incertidumbre, la mente puede anticipar escenarios negativos sin evidencia.Estos pensamientos afectan el ánimo y la toma de decisiones.En este programa explicaremos qué son los pensamientos fatalistas, por qué aparecen y revisaremos estrategias sencillas para identificarlos y recuperar calma y perspectiva.

Episode metadata supplied by the publisher feed · Published Jan 21, 2026

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Evitemos pensamientos fatalistas [Vivir en armonía] (21/01/2026)

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