Evolutionary.org 701 - Interview with EVO Brother "rakkin"

In this Evolutionary.org Podcast for Evo episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO Brother "rakkin" • Logs link: https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/ • We make sure to thank and welcome "rakkin" for coming on to the show • "rakkin" tells us how he started in fitness, his special forces service and the change he made when he left • We ask "rakkin" about dealing with service trauma (and how talking about it might help others) • "rakkin" divulges why he never squats or bench presses and his approach to nutrition • We make sure to investigate his KISS thinking on his PED stack and just how much of a difference going on TRT made • "rakkin" offers up some insightful and useful tips for listeners Members Evo Profile link: https://www.evolutionary.org/forums/members/rakkin.371281/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/