Evolve to Perform Podcast- Episode 31 Perfectionism

from Evolve to Perform Podcast · host Evolve to Perform

This week on the Evolve to Perform Podcast, we had a mental health talk where Jordan discussed perfectionism, the pressures of perfectionism, and setting realistic goals.Harvard Article: https://academicresourcecenter.harvard.edu/2023/10/03/perfectionism/Therapist Finder: https://www.psychologytoday.com/us/therapistsPerfectionism Workbook:https://www.cci.health.wa.gov.au/resources/looking-after-yourself/perfectionism#perfectionism #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthtalk #validationmatters

Episode metadata supplied by the publisher feed · Published Mar 6, 2026

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Evolve to Perform Podcast- Episode 31 Perfectionism

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