Evolve to Perform Podcast- Episode 6 Footwear

In this week's episode, we talk about one of the most popular topics that we get questions on: footwear.We discussed: -We discuss what you should look for in a shoe-Orthotics-What’s the skinny on chunky soles-Why shoes may not be the full sole-lotion-Some tips on changes that you make immediately. Want to know the brands we recommend? Some of our favorite footwear brands are Vivobarefoot (www.vivobarefoot.com )& Altra (www.altrarunning.com)And if you use the code: DrKingsley 10, you can save 10% when you visit vivobarefoot.comWe love that the Zero Drop category is growing. Other brands to explore are Flux Footwear (https://fluxfootwear.com), Xero Shoes (https://xeroshoes.com), Inov8 (https://www.inov8.com/us/running/shoes/zero-drop) and check out the Drop Zero line at TYR https://www.tyr.com/footwear/barefootfor business inquiries or to ask us any other questions- contact us at [email protected]#physiotherapy #physicaltherapy #longisland #lululemonambassador #physio #movementismedicine #healthylifestyle #gardencityny #podcast #gardencity #shoes #shoesaddict #shoesfashion #shoesformen #shoesforladies #shoesoftheday #shoeslover #sneakers #sneakerhead #sneakerheads #sneakerholic #sneakerslovers #gymshoes #gymmotivation #gymlife #gymworkout #gymexercises #podcast #podcastlife #podcasting #podcastshow #fitnesspodcast