Evolving Through Life's Seasons: A Conversation with Shama Winston-Ford

Grab a cozy seat, sis, because this episode is a masterclass in growth, grace, and grit. The Pink Elephant sits down with the incredible Shama Winston-Ford—Licensed Professional Counselor, Professor, and all-around powerhouse—to talk about navigating life's evolving seasons. From managing the challenges of life to setting boundaries and finding the courage to embrace change, this conversation dives deep. Shama shares her inspiring journey from aspiring police officer to licensed counselor, the beauty of vulnerability in friendships, and why affirmations and therapy are game-changers for self-worth. Plus, we’re talking about why rest is not a luxury, but a necessity, and how the “strong Black woman” narrative needs a serious refresh. This one’s for the busy women who need a reminder to prioritize self-care, embrace their evolution, and lean into their community for support. Let’s grow together! 🌟 Be sure to follow Shama Winston-Ford on Instagram and Facebook Shama Winston-Ford and visit www.disruptivethinkingcounseling.com Purchase your tickets for Vision in Color happening in Summerville, SC on January 4, 2024