Ex-chef del Barça: 10 Técnicas culinarias que toda person...

What this episode covers

En este episodio del Podcast de Nutrición de Fit Generation hablamos con Álex Pirla, chef especializado en cocina vegetal y exchef personal de Ter Stegen durante su etapa en el Barça, sobre cómo cocinar verduras para que sean de lo más apetecibles. Hablamos de técnicas para preparar vegetales, legumbres, tofu, cereales y salsas vegetales con más sabor, textura y saciedad. También vemos cómo adaptar una alimentación vegetal a deportistas de alto rendimiento y qué puede aprender cualquier persona para comer más vegetal sin aburrirse. ➡️ Instagram del invitado (Álex): https://www.instagram.com/chefalexpirla/

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 1 hour and 55 minutes long.

When was this Fit Generation episode published?

This episode was published on June 8, 2026.

What is this episode about?

En este episodio del Podcast de Nutrición de Fit Generation hablamos con Álex Pirla, chef especializado en cocina vegetal y exchef personal de Ter Stegen durante su etapa en el Barça, sobre cómo cocinar verduras para que sean de lo más apetecibles....

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.