Ex-Vegan Discusses Health Improvements Using a Carnivore Diet episode artwork

EPISODE · Apr 8, 2025 · 1H 4M

Ex-Vegan Discusses Health Improvements Using a Carnivore Diet

from Meat Matters with Jenny Mitich · host Jenny Mitich

Use code Jenny30 to get $30 off a Tastee Air Fryer using this link: ⁠⁠https://www.tastee.net/Jennymitich⁠Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at ⁠⁠https://ozarkwagyu.com/ ⁠⁠(This code works forever, so if you continue ordering from them, keep using this code for 15% off)Primal Foundations podcast: https://open.spotify.com/show/12RkRDQU4uAEO9Nf33MFrS?si=ed60935e90a341a9Primal Foundations YouTube channel: https://www.youtube.com/@Tony_PrimalFoundationsIn this BONUS EPISODE of the Meat Matters podcast with Jenny Mitich, Jenny shares her recent interview on the Primal Foundations podcast. She discusses her journey with the Carnivore Diet, which she has been following for about two years. She shares insights on the diet's growing popularity, its benefits for weight loss and health improvement, and her personal experiences, including significant weight loss and enhanced mental clarity. Jenny emphasizes the importance of preparation when starting the carnivore diet, including understanding one's motivation, clearing out non-carnivore foods, and stocking up on essential items. She also talks about her upcoming book, "Complete Carnivore," which serves as a comprehensive guide for both newcomers and seasoned followers, featuring meal plans, recipes, and troubleshooting tips. Throughout the conversation, Jenny highlights the significance of monitoring health markers and the need for a shift in the healthcare system's approach to nutrition.Try Audible Plus for free with this link and listen to this book during your trial: https://amzn.to/3Q6BKwOToxic Superfoods: https://amzn.to/46kExbTPREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠https://www.amazon.com/gp/product/1628605766⁠B&N: ⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to ⁠https://jennymitich.shop/⁠ and use code Ribeye15 to get 15% off your entire order! CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here: Premium Membership Link with 3 Day Free Trial: ⁠https://jenny-mitich.circle.so/checkout/premium-membership⁠COACHING: Book a One on One Coaching Call with me and get your questions answered! ⁠https://calendly.com/mamamitich/30min⁠Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!Products and Services I Use Everyday: CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: ⁠https://bit.ly/3VFWVYu⁠Where to Order Blood Work Online:Own Your Labs, online ordering, self pay: ⁠https://ownyourlabs.com/ ⁠Own Your Labs uses Labcorp for the blood drawUse code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)Butcher Box is my go-to for ethically sourced meat. Use this link for an amazing deal: ⁠https://butcherbox.pxf.io/c/3637568/2110086/16419⁠Chapters:0:00 Intro0:43 Healing Humanity Meatup3:05 Carnivore vs. Keto5:40 Carnivore Origin Story9:10 Health Improvements13:05 Beginner Tips18:35 Oxalate Dumping25:33 Meal Planning30:00 Grassfed vs Conventional Meat36:48 N of 1 experiments42:09 Medical Establishment49:12 Exercise Routine#carnivore #carnivorediet #carnivoretips #carnivoreresults Business inquiry? Email me at [email protected] are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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