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Sep 26, 2024 12 min

Examining the Link Between High Achievers and High-Functioning Anxiety

from RiseUp - Live Joy Your Way Hosted by Kamini Wood

Have you ever wondered how individuals who excel in their careers or personal lives can still struggle with intense anxiety, manifesting as perfectionism, overthinking, people-pleasing, and an inability to relax? In this episode of RiseUp - Live Joy Your Way, Kamini sheds light on this common phenomenon. Listen to learn helpful methods of practicing self-compassion, setting boundaries, practicing mindfulness, challenging perfectionism, and other important insights on how to manage high-functioning anxiety. By recognizing the signs of this condition and shifting from self-judgment to kindness, you'll learn how to focus on progress rather than perfection on the journey toward overcoming anxiety. For more information and resources to continue your growth journey, visit Kaminiwood.com. RiseUp - Live Joy Your Way is edited and produced by Earfluence.

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What this episode covers

Have you ever wondered how individuals who excel in their careers or personal lives can still struggle with intense anxiety, manifesting as perfectionism, overthinking, people-pleasing, and an inability to relax? In this episode of RiseUp - Live Joy Your Way, Kamini sheds light on this common phenomenon. Listen to learn helpful methods of practicing self-compassion, setting boundaries, practicing mindfulness, challenging perfectionism, and other important insights on how to manage hi...

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How long is this episode of RiseUp - Live Joy Your Way?

This episode is 12 minutes long.

When was this RiseUp - Live Joy Your Way episode published?

This episode was published on September 26, 2024.

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