Exceptions: How to Plan to Go Off Plan

Send us Fan MailIn this episode I share with you how to have planned exceptions that really change how you view your Project Weight Loss Plan. I share my return from my vacation in Europe and I share how I used this exception mindset to live my best life, to live fully present and fully human. And while I normally don’t make unplanned exceptions, I do make exceptions regularly.  I also offer you a 3-step process for this exception plan and provide a bit of storytelling, sharing my experience of my exceptions during my Camino De Santiago trip. I love the quote this week, by Oliver Wendall Holmes Sr.: “The young man knows the rules, but the old man knows the exceptions.”Let’s go, let’s get it done.Get more information at: http://projectweightloss.org