Excerpt from an Undergrad Fat Loss Lecture, Ep. 19

from Iron Radio-Nutrition Radio Network · host Dr. Lonnie Lowery

Peek into an academic lecture hall: How is fat loss different from weight loss and what's happening in the body when you cut calories and exercise more? Plus, what lifestyle factors affect it all? Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

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Peek into an academic lecture hall: How is fat loss different from weight loss and what's happening in the body when you cut calories and exercise more? Plus, what lifestyle factors affect it all?

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Excerpt from an Undergrad Fat Loss Lecture, Ep. 19

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This episode was published on March 2, 2023.

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