Excess Weight Is Your Teacher

Episode 92. Excess Weight Is Your Teacher - In today's episode, we talk about excess weight and how it is actually a teacher who is there to support you, and even protect you. We start by creating a big shift in your perspective and on how we look at this topic. If you have spent your entire life trying to release weight and no matter what you do, you just cannot get the body that you feel you want, this episode is going to be perfect for you. Learn more and get detailed show notes by visiting www.confidencefromwithin.caListen now to learn…  The three most important aspects of weight loss that, when combined, are key to weight releaseThe importance of your emotions when it comes to optimizing your health and releasing weightThe difference between weight release and weight loss and how weight release can provide much more success long term!Take your journey deeper…Juliana’s book ‘Release’ is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are. Don’t just lose weight, release it insteadGet the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life. Resources to get you started…CLICK HERE TO GET YOUR COPY OF MY BOOKLEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOWGET BACK IN CONTROL OF YOUR WEIGHT AFTER 40 FREE TRAININGIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.